Sportsmetrics™

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Sportsmetrics™ is a six-week program consisting of flexibility, functional warm-up, a jumping program, and a weightlifting component for at​hletes​​​. The Sportsmetrics program is the first training program scientifically proven to reduce ligament injuries in female athletes.

Sportsmetrics™: Don't be left o​​n the sidelines!

Sportsmetrics™ has been proven to:

• Reduce the risk of serious knee injury
• Increase vertical jump height, up to 4 inches
• Improve hamstring to quadriceps strength and symmetry in right-to-left leg power
• Improve landing mechanics and reduce side-to-side movements at the knee
  

Program details

Marshfield Clinic licensed athletic trainers offer the Sportsmetrics™ training program each summer for area athletes.

• 18 sessions over 6 weeks, including pre and post-training testing
• Sessions include warm-up, jumping routine, conditioning and weight lifting

To learn more about upcoming Sportsmetrics™ camps email sports.medicine@marshfieldclinic.org.

Athletic directors or coaches interested in hosting a Sportsmetrics™ program at your high school, should contact either of the athletic trainers listed:​​​

Maddie Oleksy
​Office: 715-221-8653
​Cell: 715-858-4929
Cell: 715-559-4018

Brent Amble​
Office: 715-858-4935
Cell: 715-271-3817