Sports Wrap Newsletter

2014

Yoga and the athlete

Treating bleeding injuries

Too much, too fast, too soon​​

Common eye injuries in sports​​

Working your core muscle groups

Pollen can affect performance​

TMJ Dysfunction

2013

Avoid thumb injuries while skiing

Sports hernias

Foot pain caused by plantar fasciitis

Video: Prevent rotator cuff injuries

Self-talk, visualization and sports performance

Preventing knee bursitis

Lower hamstring tendonitis

Unstable-surface exercises​

Warm weather safety advice

Myositis ossificans: cause, prevention, and treatment

Guidance for personal safety equipment

Femoral stress fracture​​​​

Lower body overuse injuries​

Healthful eating before, during and after practice or competition​​

Preventing pitching related injury​

Exercising with a sinus infection​​

2012

Over-the-counter (OTC) pain relief​​​

Wrestling and eating: A balancing act​

Multiple sports: How much is too much?​​​​

Video: Dynamic wa​​​rm-up​​​

Wisconsin Act 172: youth athlete concussion bill

Female athlete triad

Hamstring pulls

Injury prevention: Around, on and in the body

Treating foot blisters

Asthma and exercise

Ankle injuries: A guide

The effects of playing sick

Treating pain with heat or cold​

Video: Concussion, what parents should  know

Sudden cardiac arrest

Is this infected?

Warming up for performance

Head-to-toe protection

When back pain is a pain

Groin pain not strain

Common finger injuries

Runner's knee: a common ailment

​Dysfunctional eating

Safety on the water

Insect stings: avoiding, treating

Ask the ATC: Prep for a triathlon

​Strike out pitching injury

Bearing the pain, scaphoid bone injury

Layer up

Peak performance top 10

Video: Ankle taping for athletics 

Ask the ATC: Preparing for a career in Sports Medicine​​​

2010​​

Keep it clean

Guard against mouth injury​

Plant, twist and pop: ACL injury

Video: M.I.C.E. treating an ankle sprain

When in doubt, hold them out

Ready for the heat?

Prevent S.L.A.P shoulder injury

Don't get burned

Fueling for fitness​

Flip-flops: Fashion statement or pain in the foot?

Choosing athletic shoes​

​Heat illness: no athlete is immune​​​​​